About Me
Hi, I’m Paula Gladstone.​ My journey toward becoming a Certified Holistic Nutrition Coach began out of a deep curiosity about all things related to health and wellness. I’ve always been interested in how food, habits and lifestyle impact our well-being, and that passion led me to earn my certification. But my journey didn't start there. I also hold a Master’s in Education, which has equipped me with the skills to effectively teach and guide others. Combining this educational background with my personal experiences, I’m thrilled to help women make meaningful, lasting changes.
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​As someone who isn’t naturally thin and has always had a love for food, I know firsthand how challenging it can be to balance the joy of eating with the desire to stay at a healthy weight.
Throughout my life, I’ve navigated the ups and downs of finding that sweet spot between indulging in my favorite foods and maintaining the vitality I want. I understand that this balancing act isn’t always easy, and that’s exactly why I’m passionate about helping women like you achieve a healthier, more vibrant lifestyle—without sacrificing the things you love.
At Paula Gladstone Wellness, I believe in the power of small, manageable steps. That’s why I focus on simple, realistic action plans that lead to big results over time. My approach is all about making wellness fun, achievable, and—most importantly—sustainable. I’m here to help you feel empowered, confident, and excited about your health, no matter where you’re starting from .Let’s work together to create a balanced, vibrant life that supports you at every stage. I’m here to guide you every step of the way!